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	<title>Health &#38; Wellness Tips For Weight Maintenance &#187; Health/Wellness News</title>
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		<title>Proper Posture &amp; Good Physical/Mental Health</title>
		<link>http://tips4weightmaintenance.com/2010/05/05/proper-posture-good-physicalmental-health/</link>
		<comments>http://tips4weightmaintenance.com/2010/05/05/proper-posture-good-physicalmental-health/#comments</comments>
		<pubDate>Wed, 05 May 2010 21:35:37 +0000</pubDate>
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				<category><![CDATA[Health/Wellness News]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[back pain]]></category>
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		<category><![CDATA[proper posure]]></category>
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		<description><![CDATA[Many of us don't really focus on the importance of having good posture, either while sitting, standing, or laying down.  But research and many articles will outline a list of benefits (as well and pitfalls) of having and  improving your posture.  Having good posture isn't learning to walk like a robot.  It's simply going about your business while having your spine lined up vertically as best as possible.]]></description>
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