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	<title>Comments on: For Dummies:  Understanding Calories &amp; Weight Lost</title>
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		<title>By: Health &#38; Wellness Tips &#187; Why Women Must Lift Weights</title>
		<link>http://tips4weightmaintenance.com/2009/04/15/for-dummies-understanding-calories-weight-loss/comment-page-1/#comment-29</link>
		<dc:creator>Health &#38; Wellness Tips &#187; Why Women Must Lift Weights</dc:creator>
		<pubDate>Mon, 25 May 2009 02:04:27 +0000</pubDate>
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		<description>[...] my post about Understanding Calories &amp; Weight Lost for additional info regarding calculating your bodies metabolic rate to see how many calories your [...]</description>
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		<title>By: Why Women Must Lift Weights &#171; Datdude826&#8217;s Blog</title>
		<link>http://tips4weightmaintenance.com/2009/04/15/for-dummies-understanding-calories-weight-loss/comment-page-1/#comment-25</link>
		<dc:creator>Why Women Must Lift Weights &#171; Datdude826&#8217;s Blog</dc:creator>
		<pubDate>Sun, 26 Apr 2009 21:01:31 +0000</pubDate>
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		<description>[...] my post about Understanding Calories &amp; Weight Loss for additional info regarding calculating your bodies metabolic [...]</description>
		<content:encoded><![CDATA[<p>[...] my post about Understanding Calories &amp; Weight Loss for additional info regarding calculating your bodies metabolic [...]</p>
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